Restory: e-mail masterclass
We believe in the transformative power of Reflective Journaling.
A 7-day email masterclass designed by Human-Matter labs to kick-start your practice in Reflective Journaling. Critically analyse past experiences and relationships. Nurture a healthier, happier future.
Why Restory?
Have you always wanted to start journaling but didn't know where to start?
Have you tried journaling but haven't experienced the benefits of it in your life?
Have you started journaling but struggled to continue?
If you answered yes to any of the above questions, you are not alone. Starting and maintaining a positive habit is hard. We know from experience. That's why we created Restory. It's for people like us who need a kick-start.
Restory provides you structure and stimulus to kick-start a habit in Reflective Journaling.
Meet Dr Katerina.
Dr Katerina Bohle Carbonell is a behavioural scientist and the co-founder of Human-Matter.
She has been researching human behaviours for +10 years. An expert in evidence-based decision making and team development, Dr Katerina has designed courses and taught different age groups, online and offline, at reputed institutions like Northwestern University, USA; Maastricht University, Netherlands; and School of humanity.
Her purpose is to help you become an objective thinker, self-leader, and better decision-maker. She will be your guide for the entire duration of this 7-day masterclass in Reflective Journaling.
Once you sign up you receive an email with the masterclass content for the next 7 days. Each day we deep dive into the science behind Reflective Journaling. You also will be asked to do a challenge everyday. You get access to a free Notion worksheet to do you challenges. The Notion worksheet has curated resources and additional prompts to support your practice.